SPIRATHON™ 2011, A Spiritual Triathlon
It is clear that our planet and our people are going through a transformation. We are living in a time of awakening. We all made a choice to come onto this planet at this particular time to wake up and to create the world we saw was possible from the other side. YOU are a vital part of the whole waking up. Transcending your mental, physical and emotionally limiting thoughts that prevent you, as well as the planet as a whole, from allowing everything... Read More
Healing: The Wounds of Physical.
Do you remember as child how we would sometimes fall down and get hurt and cry? Mum or Dad would come and pick us up, dust us off and dress the wound if necessary. Over time, the body would slowly but surely heal and sometimes leave a scar. More often that not, we notice the scar as we grow and remember that time we had that accident that left that scar and think nothing more of it. Of course there may be those that recall more tragic memories, but... Read More
Breaking the Pattern, Breaking the Habit.
Breaking the Pattern, Breaking the Habit. To break the pattern, we have to break the habit. To break the habit, ‘listen’ to the energy ‘beneath’ the habit…there’s gold there… It’s so interesting to me the idea of a pattern and the fact that sometimes we within a split second, even less, are off and running on a pattern that we know deep down in some way doesn’t serve us. Even the phrase we share... Read More
Training The Yogi In Us All: A Series on a Yoga Teacher Training
Sponsored by The School Yoga Institute, Schoolyogainstitute.com for the 200hr Yoga Teacher Training. Training The Yogi In Us All #1: The Search There is a space that exists in between the mind and the body. It through true surrender that you connect to the space and you connect to who you really are. It is the moment you let the mind and body go, that this space opens up and you feel the heart begin to return you to your most authentic self. In... Read More
Training the Yogi in us all #9: Acceptance – Feb 2
Sponsored by The School Yoga Institute, Schoolyogainstitute.com for the 200hr Yoga Teacher Training. Training the Yogi in us all #9 – Acceptance: So as I explore the dualities of my relationship, or should I say, my mind, and as I explore my body, allowing the opening and release of it on so many levels and therefore allowing the same of the mind and emotions, I am finding thoughts that have held me tight for what feels like eons now. I am experiencing... Read More
Training the Yogi in us all #8: Humans – Jan 28
Sponsored by The School Yoga Institute, Schoolyogainstitute.com for the 200hr Yoga Teacher Training. Training the Yogi in us all #8 – Humans: Since animals everywhere are simply being, moving with their intuition and contributing to the whole, allowing the planet to work as a perfect eco system, perhaps we should question the purpose of humans. Not whether we should be here or not, simply; are we ‘being’ here in a way that is truly purposely... Read More
Training the Yogi in us all #7: Abundance – Jan 26
Sponsored by The School Yoga Institute, Schoolyogainstitute.com for the 200hr Yoga Teacher Training. Training the Yogi in us all #7 – Abundance: When you say you want to be rich someday, in today’s society it generally implies that you want to posses a lot of money. As we move through the training the feeling I get, behind the ‘conversation’ of money is like rich soil waiting for its seed to germinate into a field of luscious organic... Read More
Training the Yogi in us all #6: Ceremony and Tribe – Jan 25
Sponsored by The School Yoga Institute, Schoolyogainstitute.com for the 200hr Yoga Teacher Training. Training the Yogi in us all #6 – Ceremony and Tribe: We sat under a full moon as Vedantin, our Yogi Leader, blessed the circle and called in the four directions of the spirit world to be with us, protect us and hold space for transformation. We were shedding the layers and now asking for something specific we wanted to let go of. It was the letting... Read More
Training the Yogi in us all #5: Intricacies of the Mind – Jan 22
Sponsored by The School Yoga Institute, Schoolyogainstitute.com for the 200hr Yoga Teacher Training. Training the Yogi in us all #5 – Intricacies of the Mind: I always thought (perhaps thinking was the problem) that you needed to learn how to control the mind. But all you really need to do is lose interest in it. Truly that’s it. As we work through the ancient text of the Yoga Sutras I am beginning to understand the mechanics of the mind... Read More
Training the Yogi in us all #4: Honoring Body Temple – Jan 20
Sponsored by The School Yoga Institute, Schoolyogainstitute.com for the 200hr Yoga Teacher Training. Training the Yogi in us all #4 – Honoring Body Temple: I guess I have always thought of Yoga as a spiritual practice for one to connect within, break through physical, emotional and mental boundaries, aligning ones self with ones truest energy, but I didn’t really understand the form of yoga as a healing modality. I mean I think I knew it was... Read More